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Savor: Mindful Eating, Mindful Life

Hey guys! In a very serendipitous fashion, my boyfriend and I were looking for an extra copy of Tao Te Ching (for our 2-person book club hehe ), when I spotted a book with the simple image of an...

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What’s All this “Intuitive Eating” Stuff?

I have a love-hate relationship with the terms “intuitive-” and “mindful-” eating. These concepts have been in the forefront of my mind for months now, especially as I yearned to find a path to weight...

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How to Make 2013 the Best Year Yet!

Hey guys! I’ve been doing a lot of thinking about 2013. Perhaps it’s because I’ve been ghostwriting articles on ways entrepreneurs can prepare for the new year or because I’ve been reading Brendon...

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Image may be NSFW.
Clik here to view.

Savor: Mindful Eating, Mindful Life

Hey guys! In a very serendipitous fashion, my boyfriend and I were looking for an extra copy of Tao Te Ching (for our 2-person book club hehe ;)), when I spotted a book with the simple image of an...

View Article

Image may be NSFW.
Clik here to view.

What’s All this “Intuitive Eating” Stuff?

I have a love-hate relationship with the terms “intuitive-” and “mindful-” eating. These concepts have been in the forefront of my mind for months now, especially as I yearned to find a path to weight...

View Article


Image may be NSFW.
Clik here to view.

How to Make 2013 the Best Year Yet!

Hey guys! I’ve been doing a lot of thinking about 2013. Perhaps it’s because I’ve been ghostwriting articles on ways entrepreneurs can prepare for the new year or because I’ve been reading Brendon...

View Article
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